HayleyA blog focused on cooking “sans lait” or without milk; This is about my culinary exploration throughout NYC and my own kitchen while not being limited by, but experimenting with new recipes for food allergies. Four years ago I found out that I was intolerant to cows milk and have been creating new recipes with dairy free alternatives as well as with goat and sheep milk products. I have also dabbled in gluten free options as well as desserts sweetened only with natural sugars. I amĀ passionateĀ about, food, health, indulging on occasion, and look forward to sharing recipes with you.

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